Lifestyle Physical Therapy



Lifestyle Physical Therapy, LLC was founded by Dr. Matthew Seltzer, PT, DPT. After working in multiple physical therapy settings, honing his skills and recognizing inefficiencies, he realized there was a better way to provide affordable, patient-focused, high quality healthcare in a fun, friendly and non-intimidating environment. He created Lifestyle with this vision in mind. His mission is to deliver comprehensive healthcare services to patients of all ages and physical restrictions by utilizing a combination of the latest evidence based therapeutic techniques and modalities. We are an all-inclusive resource for rehabilitation, injury prevention and recovery, positive health maintenance, and general wellness.

At Lifestyle, we believe that every patient must be treated as an individual and that no two cases are the same. We tailor every patient’s treatment and plan of care to the specific needs of the patient in order to help them achieve their fitness and recovery goals as safely, efficiently, and effectively as possible. At Lifestyle, our goal is to provide the highest possible patient-centered quality care with a strong commitment to excellence and customer satisfaction.

In addition, a referral or script is not required at Lifestyle Physical Therapy as all our therapists are Direct Access :Licensed in New York State.


Matthew Seltzer

Doctorate of Physical Therapy

imgMatthew Seltzer

Dr. Seltzer received his Doctorate in Physical Therapy from Long Island University and has been a New York State licensed Physical Therapist since 2014. Dr. Seltzer has over 10 years of experience training individuals in a variety of capacities. His academic background is in movement analysis, injury prevention, rehabilitation techniques, and health promotion, combined with over six years of experience as a certified personal fitness trainer from the National Academy of Sports Medicine. Dr. Seltzer's professional training heavily emphasizes analyzing each individual as a whole, which is a critical aspect to injury prevention and rehabilitation. As a life-long New Yorker with a passion for health and fitness, Dr. Seltzer finds it a privilege to use his knowledge and experience to keep a similar population healthy. In his free time, Dr. Seltzer enjoys playing golf, cooking and watching the New York Mets and the Green Bay Packers.

Sharon Josephs


imgSharon Josephs

Sharon is a Doctor of Physical Therapy and Board Certified Orthopedic specialist with over 25 years of experience working in both hospital and outpatient physical therapy settings. She shares the Lifestyle Physical Therapy philosophy that the most effective model for physical therapy is one-on-one, individualized treatment under the care of one practitioner. Through skilled assessment, analysis of your alignment and movement patterns, hands-on treatment, and observation of your response and progress, Sharon will guide you through the rehabilitative process from beginning to end. Sharon is also certified in the Pilates method of exercise and movement, and utilizes these principles in her approach to physical therapy. In addition, she offers comprehensive, tailored Pilates lessons that are especially suited for individuals with orthopedic concerns.


We kindly ask that you notify us no later than 24 hours in advance for all rescheduling and cancellations. Thank you.


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