Physical Therapy appointments are always one-on-one with a licensed Physical Therapist. Our compassionate team, collaborative model, and open, light-filled environment further promote deeper healing.
Shift recognizes that pain and injury are often hidden opportunities for personal transformation. So we offer you an integrative approach, one that acknowledges not only the physical but also the spiritual, emotional and energetic components of your health. Together we treat the whole you.
REHABILITATION NETWORK PROVIDER
Women's Health Specialist, Physical Therapist, Doctor of Physical Therapy, Certified Athletic Trainer
Rachel utilizes a personalized treatment approach that weaves together each client’s unique health journey with her own experience and knowledge of the human body to deliver care that is both caring and compassionate. With an extensive physical therapy background Rachel has spent the past 7 years focusing her treatment on supporting women during pregnancy and in the post-partum period, as well as treating men and women who experience pain or dysfunction related to the pelvic floor. Combining hands-on techniques, soft-tissue mobilization and targeted exercise, Rachel works with her clients to create individualized treatment programs to treat a wide range of conditions including pelvic pain and dysfunction, incontinence, prolapse, diastasis recti, sexual pain, mastitis and pain during pregnancy. Rachel is deeply passionate about providing support to new (and not so new) moms, empowering them to reconnect with their physical bodies. By incorporating integrative techniques and breath work Rachel helps her clients to decrease their stress, providing a space for relaxation and healing. It is through her own experience as a mom that she has solidified this passion and dedication to women’s health. Rachel believes that the body has an innate ability to heal and through integrative approaches she helps her clients to rediscover the primal foundations of thriving health to develop practices for long-term wellness.
Physical Therapist, Doctor of Physical Therapy, Registered Yoga Teacher, Holistic Health Coach
Lindsay is a physical therapist who has worked in an outpatient setting for 14 years. Lindsay helps her patients by using traditional physical therapy methods including manual therapy, therapeutic exercise, and neuromuscular reeducation while incorporating the breath into all treatment plans. Lindsay has a passion for using therapeutic yoga techniques to heal the body from the inside out while connecting the mind and the body. She also uses the Associative Awareness Technique (A.A.T.) to help bring the nervous system into balance. This treatment is highly effective for chronic low back pain, fibromyalgia, stress and anxiety, as well as all nervous system and orthopedic conditions. Lindsay is also passionate about health coaching, where she supports and guides people toward achieving their diet and lifestyle goals to help create balance in their life. Masters and Doctorate of Physical Therapy, Columbia University BS in Psychology, The University of Albany Holistic Health Coach, Institute for Integrative Nutrition
Physical Therapist, Doctor of Physical Therapy, Certified Pilates Instructor
Jeremy brings his 15 years of Pilates teaching experience to the physical therapy environment, creating personalized treatment programs to help each patient reach their movement goals. He has found Pilates to be a wonderful complement to traditional physical therapy in treating acute and chronic injuries, and believes that it provides patients with tools they can take with them to maintain their long-term health. Jeremy’s approach to manual therapy is informed by his studies of Ortho-Bionomy®, an osteopathically-based system in which gentle movement stimulates the nervous system to self-correct difficult or painful movement patterns. Jeremy has worked with patients of all ages and with a wide variety of orthopedic conditions. He also enjoys working on strength, conditioning, and balance training for patients with neurological conditions, such as Parkinson’s Disease. In addition to practicing as a PT at Shift, Jeremy conducts continuing education workshops for Pilates instructors throughout the country, sharing his passion for movement as a healing practice. Doctor of Physical Therapy, Hunter College BA in Dance, Naropa University Pilates Method Alliance Certified Pilates Instructor