Are you Breathing Properly? Proper Breathing is the Key to Healthy Living
Are you Breathing Properly? Proper Breathing is the Key to Healthy Living By Melissa Barrett, PT, DPT, at Melissa Barrett Physical Therapy & Yoga “Drop your shoulders”, “Don’t let your shoulders be your earrings”, “Relax your chest and shoulders.” These are the cues that many of us with neck, back, and shoulder pain may hear…
