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Monthly Archives: January 2021

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exercise and mood - stretching

How and Why Exercise Affects Mood and Makes You Feel Good From the Inside Out

Exercise, Nutrition and Exercise, PatientsBy Rachael KJanuary 28, 2021

How and Why Exercise Affects Mood and Makes You Feel Good From the Inside Out This blog about exercise and mood was written by Casey Jackson, from the ReQuest Physical Therapy team.   Exercise has the potential to positively impact your health in a variety of ways. The most well-known benefits include improvements in strength,…

mental wellness - self care

Mental Wellness and Physical Therapy Go Hand in Hand

Exercise, Pain Relief, PatientsBy Rachael KJanuary 26, 2021

Mental Wellness and Physical Therapy Go Hand in Hand   January is Mental Wellness Month, making it the perfect time to focus on your personal well-being. Due to the challenges that 2020 posed for millions of people across the globe, January 2021 is the perfect time to focus on yourself – and what you need…

support your feet

Support Your Feet to Improve Posture and Whole-Body Health

Exercise, Pain Relief, PatientsBy Rachael KJanuary 25, 2021

Support Your Feet to Improve Posture and Whole-Body Health This blog about strong feet and body support was written by Katherine Eckelberry, executive assistant at Reddy Care Physical and Occupational Therapy. For many, walking takes up a great deal of time each day. Your feet and ankles get a lot of use and have to…

causes of hip pain - exercise

What the SNAP Causes Hip Pain?

Pain Management (Conditions), PatientsBy Rachael KJanuary 19, 2021

What the SNAP Causes Hip Pain? This blog about causes of hip pain was written by Kaitlin Iversen, PT, DPT, Cert-DN React Physical Therapy Nearly every daily activity requires the use of your hips. Standing, sitting, walking, exercising – they’re all common ways that you engage the lower portion of your body. Short term pain…

telehealth physical therapy - telapt

Top 5 Reasons to Start Using Telehealth Physical Therapy For Recovery

Exercise, Patients, TelehealthBy Rachael KJanuary 14, 2021

Top 5 Reasons to Start Using Telehealth Physical Therapy For Recovery This blog about using telehealth physical therapy was written by Daniel Seidler, PT, MS from TelaPT What is Telehealth Physical Therapy, and Why is it Useful? In its simplest form, telehealth physical therapy (PT) is the meeting of a patient and a physical therapist…

using telehealth

Using Telehealth for Physical Therapy Practices in the Future

Clinics, TelehealthBy Rachael KJanuary 8, 2021

Using Telehealth for Physical Therapy Practices in the Future This article about using telehealth in physical therapy practices was written by Marla Ranieri, PT, DPT, OCS, Chief Development Officer at BetterPT Utilizing Technology Now and in the Future The COVID-19 pandemic changed how and where individuals connect in 2020. From celebrating birthdays via Zoom to…

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How and Why Exercise Affects Mood and Makes You Feel Good From the Inside Out

Jan 28,

exercise and mood - stretching

Exercise

How and Why Exercise Affects Mood and Makes You Feel Good From the Inside Out This blog about exercise and mood was written by Casey Jackson, from the ReQuest Physical Therapy team.   Exercise has the potential to positively impact…

Read More

Mental Wellness and Physical Therapy Go Hand in Hand

Jan 26,

mental wellness - self care

Exercise

Mental Wellness and Physical Therapy Go Hand in Hand   January is Mental Wellness Month, making it the perfect time to focus on your personal well-being. Due to the challenges that 2020 posed for millions of people across the globe,…

Read More

Support Your Feet to Improve Posture and Whole-Body Health

Jan 25,

support your feet

Exercise

Support Your Feet to Improve Posture and Whole-Body Health This blog about strong feet and body support was written by Katherine Eckelberry, executive assistant at Reddy Care Physical and Occupational Therapy. For many, walking takes up a great deal of…

Read More

What the SNAP Causes Hip Pain?

Jan 19,

causes of hip pain - exercise

Pain Management (Conditions)

What the SNAP Causes Hip Pain? This blog about causes of hip pain was written by Kaitlin Iversen, PT, DPT, Cert-DN React Physical Therapy Nearly every daily activity requires the use of your hips. Standing, sitting, walking, exercising - they’re…

Read More

Top 5 Reasons to Start Using Telehealth Physical Therapy For Recovery

Jan 14,

telehealth physical therapy - telapt

Exercise

Top 5 Reasons to Start Using Telehealth Physical Therapy For Recovery This blog about using telehealth physical therapy was written by Daniel Seidler, PT, MS from TelaPT What is Telehealth Physical Therapy, and Why is it Useful? In its simplest…

Read More

Using Telehealth for Physical Therapy Practices in the Future

Jan 8,

using telehealth

Clinics

Using Telehealth for Physical Therapy Practices in the Future This article about using telehealth in physical therapy practices was written by Marla Ranieri, PT, DPT, OCS, Chief Development Officer at BetterPT Utilizing Technology Now and in the Future The COVID-19…

Read More

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opening a physical therapy practice

The Keys to Successfully Opening a Physical Therapy Practice

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Preparing your Physical Therapy Office for a Cyber Attack

heart health

6 Heart Health Benefits of Exercise

value-based care

Value-Based Care is Transforming Physical Therapy in Many Ways

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