5 Questions to Think About Before Returning to the Slopes Ski season time is here and what does that mean? We are all excited about the weekends, a big trip, or an upcoming snowstorm to dust off our ski clothes and get back on the mountain. You may be a first-time skier (from 3 years…
8 Tips to Prevent an Injury While Shoveling Snow Does Shoveling Snow and Ice Present the Risk of a Winter Activity Injury? There’s no way to avoid cooler temperatures and changing weather. For many, ice and snow along with freezing temperatures are normal. You need to remove this frozen blanket from areas like the driveway,…
Changes to Look for in the Physical Therapy Industry in 2019 Physical therapy continues to be a growing field with a positive outlook as a career path. It is a $30 billion industry with a 30% job growth over the next 10 years. This expansion is due to an increase in sedentary lifestyles, aging population,…
New Years Resolution: Focus on Your Body with Preventative Physical Therapy! It’s almost the start of a New Year; a time to reflect on the past year and reevaluate your current lifestyle. What could you have done better last year and what do you want to change this year? New Year’s resolutions are the perfect time…
Minimize Injuries over the Holidays with Tips on How to Carry your Shopping Bags The holiday season is full of hustle and bustle with only a few days left to head to the stores for last-minute gift ideas. Whether you are shopping for gifts or carrying multiple bags full of food to a holiday party…
4 Ways to Help Retain Your Patients Patient retention is a key factor in creating a successful physical therapy business. Higher retention means lower costs for your clinic overall, and higher patient loyalty which is valuable for many different reasons. Here are a few things you can do as a business owner to improve patient…
How to Find the Right Shoes To Avoid Pain Thinking of purchasing new shoes for the new year? Here’s a guide to finding the best shoes with proper arch support for you! Shoes come in all shapes and sizes. Many people are drawn towards a shoe because of its color, its fashion trend, or its…
Did You Know Physical Therapy Can Fix Your Headaches? Headaches are No Fun Have you ever experienced a headache? Do you seem to experience them more often than you would like? Has it started to affect your daily routine and your mood? Do you find yourself taking over the counter medications such as Tylenol, Ibuprofin, or Aspirin to…
TMJ Dysfunction — What is it? Do you have it? & How do you treat it? Have you ever experienced popping or clicking in your jaw and pain with chewing certain foods? Ear pain, tooth pain or constant headaches? Has your jaw ever locked up on you? You may be experiencing TMJ — Temporomandibular joint dysfunction, a condition that limits the natural function of your jaw. Your temporomandibular joint…
How to take care of Back Pain during the Thanksgiving Holidays Thanksgiving Back Pain is No Joke Thanksgiving is a wonderful time for connecting with family and friends, eating delicious food, and enjoying memories that will last a lifetime. However, one memory that most want to avoid is the upper back and lower back pain…
