Top 5 Reasons to Start Using Telehealth Physical Therapy For Recovery This blog about using telehealth physical therapy was written by Daniel Seidler, PT, MS from TelaPT What is Telehealth Physical Therapy, and Why is it Useful? In its simplest form, telehealth physical therapy (PT) is the meeting of a patient and a physical therapist…
Stay Active to Decrease Holiday Stress Levels Struggling to find the holiday spirit? You are not alone. Many people find that the holidays bring as much stress as joy. Even in a typical year, the holidays can be overwhelming. It’s common to be feeling increased stress or anxiety this time of year. The holidays are…
7 Reasons To See a Physical Therapist Before the End of the Year This article about choosing to see a physical therapist before the end of the year was written by Mike Stodden, PT, owner of Stodden Physical Therapy. This year has been an interesting one for many reasons. People’s routines changed. The locations they…
Post-COVID Recovery is Necessary – and Becoming Widely Available This article about post-COVID recovery was written by Michael Kamme, PT, Cert MDT – Senior Physical Therapist Since COVID-19 first appeared in the United States, medical professionals have scrambled to find ways to accurately – and adequately – treat patients. The first priority is to ensure…
How to Avoid Chronic Disease with Regular Physical Activity This article was written by Domeryne Pascua, MAG, SPT, Doctor of Physical Therapy, class of 2022, Kinetix Advanced Physical Therapy, Inc. What does “Chronic Disease” mean? Chronic diseases are broadly defined as any medical condition that lasts for at least a full year that requires ongoing…
COVID-19 and Youth Sports: Keeping Young Athletes on Track With Physical Therapy Youth Sports and the Impact of COVID-19 With the emergence of the COVID-19 virus in the early months of 2020, the world experienced many changes. Restaurants, schools, and workplaces closed. Entire sports seasons were canceled or postponed. Even major events like the Summer…
Home Exercise While Social Distancing: Great Ways to Stay Active For the last few months, people all over the world have learned to adjust to “a new normal’. This includes doing things like working from home, seeing friends and family less than usual, and going to fewer places. Another change? Many gyms and fitness centers…
Encouraging Healthy Hamstrings With Physical Therapy Exercises This article about healthy hamstrings was written by Paul Nasri, PT, DPT, Doctor of Physical Therapy, Sarrica Physical Therapy & Wellness As the weather begins to change and become warmer, people are thinking about the activities and exercises done outdoors. Now isn’t the time for cold weather or…
The Quick 10 Second Workout You Can do Right Now This article about Pelvic Floor exercises was written by Lauren Peterson, Clinical Director at FYZICALTherapy & Balance Centers, OK You know you need regular exercise. You know you need to plan your schedule each week. There’s leg day. There’s arm day. You do ample cardio…
10 Reasons Why Your Heels are Hurting You By: Dr. Karena Wu, Physical Therapist –ActiveCare Physical Therapy So many of people love wearing heels. However, they don’t love the rolled ankles, trips, and falls that often come with wearing these elevating shoes. It’s true that heel lovers are becoming too attached to their feisty footwear.…
Top 5 Reasons to Start Using Telehealth Physical Therapy For Recovery This blog about using telehealth physical therapy was written by Daniel Seidler, PT, MS from TelaPT What is Telehealth Physical Therapy, and Why is it Useful? In its simplest…
Stay Active to Decrease Holiday Stress Levels Struggling to find the holiday spirit? You are not alone. Many people find that the holidays bring as much stress as joy. Even in a typical year, the holidays can be overwhelming. It’s…
7 Reasons To See a Physical Therapist Before the End of the Year This article about choosing to see a physical therapist before the end of the year was written by Mike Stodden, PT, owner of Stodden Physical Therapy. This…
Post-COVID Recovery is Necessary - and Becoming Widely Available This article about post-COVID recovery was written by Michael Kamme, PT, Cert MDT – Senior Physical Therapist Since COVID-19 first appeared in the United States, medical professionals have scrambled to find…
How to Avoid Chronic Disease with Regular Physical Activity This article was written by Domeryne Pascua, MAG, SPT, Doctor of Physical Therapy, class of 2022, Kinetix Advanced Physical Therapy, Inc. What does “Chronic Disease” mean? Chronic diseases are broadly defined…
COVID-19 and Youth Sports: Keeping Young Athletes on Track With Physical Therapy Youth Sports and the Impact of COVID-19 With the emergence of the COVID-19 virus in the early months of 2020, the world experienced many changes. Restaurants, schools, and…
Home Exercise While Social Distancing: Great Ways to Stay Active For the last few months, people all over the world have learned to adjust to “a new normal’. This includes doing things like working from home, seeing friends and family…
Encouraging Healthy Hamstrings With Physical Therapy Exercises This article about healthy hamstrings was written by Paul Nasri, PT, DPT, Doctor of Physical Therapy, Sarrica Physical Therapy & Wellness As the weather begins to change and become warmer, people are thinking…
The Quick 10 Second Workout You Can do Right Now This article about Pelvic Floor exercises was written by Lauren Peterson, Clinical Director at FYZICALTherapy & Balance Centers, OK You know you need regular exercise. You know you need to…
10 Reasons Why Your Heels are Hurting You By: Dr. Karena Wu, Physical Therapist –ActiveCare Physical Therapy So many of people love wearing heels. However, they don’t love the rolled ankles, trips, and falls that often come with wearing these…