People walking in snow

Keep Moving to Soothe Arthritic Pain in the Cold Winter Months

Keep Moving to Soothe Arthritis Pain in the Cold Winter Months Pain Management Conditions for Arthritis and Other Health Issues Arthritis is an uncomfortable condition to begin with. Unfortunately, if you’re wondering, “Is arthritis worse in winter?”, the answer may be “yes”. This is especially concerning for those that live in cooler climates, or have…

PT and older woman

Identifying Symptoms of Osteoporosis and Treating Them with Physical Therapy

Identifying Symptoms of Osteoporosis and Treating Them with Physical Therapy Osteoporosis is a condition involving a gradual weakening of your bones. As they become more fragile and lose density, bones also become more vulnerable to fractures or breaks. However, it’s common for people to overlook early osteoporosis symptoms. That’s why you should learn about what…