telehealth services - bettertelehealth

Telehealth Services Make it Possible for Patients to Stay on Track While Practicing Social Distancing

Telehealth Services Make it Possible for Patients to Stay on Track While Practicing Social Distancing What are Telehealth Services? As the COVID-19 pandemic sweeps across the nation, many medical-based professionals are scrambling to find ways to provide quality care to patients in a safe and secure manner. With the mandates to practice “social distancing” being…

healthy hamstrings

Encouraging Healthy Hamstrings With Physical Therapy Exercises

Encouraging Healthy Hamstrings With Physical Therapy Exercises This article about healthy hamstrings was written by Paul Nasri, PT, DPT, Doctor of Physical Therapy, Sarrica Physical Therapy & Wellness As the weather begins to change and become warmer, we’re all thinking about the activities and exercises that are done outdoors. This includes baseball, soccer, basketball and…

posture brace

Posture Braces: Do They Really Work?

Posture Braces: Do They Really Work? Sit up straight. Stand up. Straighten your shoulders. These are all things that you may have heard as you grew up; advice from parents and relatives, or even teachers. People focus on the posture of others for many reasons, but one of the most common is to ensure that…

kinesiotape - what is KT tape?

What is Kinesiotape and How is it Used?

What is Kinesiotape and How is it Used? This article about kinesiotape was written by Request Physical Therapy What is Kinesiotape?  We have all seen it, but we’re not all sure of exactly what it is. ​Picture this: you’re at a swim meet, and the swimmers racing in the final heat appear from the locker…