Surfing Tips For A Socially Distant Type of Sports Therapy This article about surfing tips for beginners and experts alike is written by Mary Leonard, co-owner of U.S. Athletic Training Center. When you think of surfing, you probably think of the West Coast, or even tropical locations like Hawaii. In these places, the sun and…
Why Your Mobile Device is Causing Poor Posture This blog about developing text neck from using mobile devices was written By Chitra Mittal, DPT, MHS, OCS, Liberty Physical Therapy in Jersey City Before You Text, Think About Your Neck It’s common for you to reach for your phone or tablet and use it – no…
COVID-19 and Youth Sports: Keeping Young Athletes on Track With Physical Therapy Youth Sports and the Impact of COVID-19 With the emergence of the COVID-19 virus in the early months of 2020, the world experienced many changes. Restaurants, schools, and workplaces closed. Entire sports seasons were canceled or postponed. Even major events like the Summer…
What is CBD and What are the Benefits of Using It? This article about CBD benefits was written by HATH No matter where you look, those three letters seem to be everywhere! Whether it be in a gas station, retail store, or specialized shop, products labeled with the letters CBD are popping up left and right.…
Understanding Self-Care and the Importance of Diet and Nutrition We’ve all heard the phrase “self-care” before, but what does it actually mean? Most people associate self-care with doing various activities. Going places, buying items, justifying actions… but is this what the phrase actually entails? The idea of self-care covers the mind, body, and spirit, and…
Breaking Down the Telehealth Patient Experience This article about the telehealth patient experience was written by Sean Goynes, PT, DPT, Clinic Director, PT Solutions Physical Therapy The COVID-19 pandemic has changed many aspects of medical care. People are cutting down on the number of hospital and clinic visits they make. Many facilities are limiting the…
Limited Cardio Space During the Pandemic: Tips for Maximizing Space at Home This article about making the most of limited cardio space during a pandemic was written by Marq Jordan, DPT from Fearless Physical Therapy Cardio Exercises are Important – Especially During a Pandemic Aerobic activity is defined as an activity that is done over…
Reduce Opioid Use by Choosing Physical Therapy Early This article about reducing opioid use with physical therapy was written by David Bertone, PT, DPT, OCS, owner of db Orthopedic Physical Therapy Why do people choose opioid use? As a means to treat severe pain and discomfort, opioids are effective. There’s no question about this, but…
How to Identify if You or a Loved One is at Risk of a Fall This article about the risk of a fall was written by FYZICAL Therapy & Balance Centers, Lincoln Park, IL As you age, you gain a great deal. You gain knowledge, wisdom, and love from so many people! Another area where…
Prevent Repetitive Strain Injuries While Working From Home Although the need to work hasn’t changed due to COVID-19, for many, the location where work is completed has. While many states are easing restrictions and businesses are welcoming their employees back into offices, there are still more that are remaining in their homes for work. Working…
Surfing Tips For A Socially Distant Type of Sports Therapy This article about surfing tips for beginners and experts alike is written by Mary Leonard, co-owner of U.S. Athletic Training Center. When you think of surfing, you probably think of…
Why Your Mobile Device is Causing Poor Posture This blog about developing text neck from using mobile devices was written By Chitra Mittal, DPT, MHS, OCS, Liberty Physical Therapy in Jersey City Before You Text, Think About Your Neck It’s…
COVID-19 and Youth Sports: Keeping Young Athletes on Track With Physical Therapy Youth Sports and the Impact of COVID-19 With the emergence of the COVID-19 virus in the early months of 2020, the world experienced many changes. Restaurants, schools, and…
What is CBD and What are the Benefits of Using It? This article about CBD benefits was written by HATH No matter where you look, those three letters seem to be everywhere! Whether it be in a gas station, retail…
Understanding Self-Care and the Importance of Diet and Nutrition We’ve all heard the phrase “self-care” before, but what does it actually mean? Most people associate self-care with doing various activities. Going places, buying items, justifying actions… but is this what…
Breaking Down the Telehealth Patient Experience This article about the telehealth patient experience was written by Sean Goynes, PT, DPT, Clinic Director, PT Solutions Physical Therapy The COVID-19 pandemic has changed many aspects of medical care. People are cutting down…
Limited Cardio Space During the Pandemic: Tips for Maximizing Space at Home This article about making the most of limited cardio space during a pandemic was written by Marq Jordan, DPT from Fearless Physical Therapy Cardio Exercises are Important -…
Reduce Opioid Use by Choosing Physical Therapy Early This article about reducing opioid use with physical therapy was written by David Bertone, PT, DPT, OCS, owner of db Orthopedic Physical Therapy Why do people choose opioid use? As a means…
How to Identify if You or a Loved One is at Risk of a Fall This article about the risk of a fall was written by FYZICAL Therapy & Balance Centers, Lincoln Park, IL As you age, you gain a…
Prevent Repetitive Strain Injuries While Working From Home Although the need to work hasn’t changed due to COVID-19, for many, the location where work is completed has. While many states are easing restrictions and businesses are welcoming their employees back…