5 Great Exercises to Perform During Pregnancy Written by Therapydia Physical Therapy We all know of the many benefits of exercise—improved overall health, energy, mobility, etc.—but how are these benefits affected during…
What is Tommy John Surgery: How to Know if You Need It The name, Tommy John surgery, isn’t exactly a dead-giveaway for what this procedure entails – unless you know who Tommy…
Pool Exercises to Keep You Strong and Flexible This Summer Summer means pool time and fun in the sun. A change in activities with the change in seasons is always an exciting…
Avoid Knee, Hip & Back Pain While Gardening With These Helpful Tips Spring is upon us. And if you’re a self-proclaimed gardener, the season is now. The snow has melted and it’s…
Here’s Why You Need to Automate Your PT With Private Practice Software By Jamey Schrier, Founder of Practice Freedom U Automation might sound complicated and intimidating—but it’s really just another way of…
Exercises and Warm Up Techniques to Prevent ACL Injuries Written by Drew Morcosof Motus Specialists About 250,000 individuals experience an anterior cruciate ligament – ACL – tear every year. Usually, the ACL…
