Are you Breathing Properly? Proper Breathing is the Key to Healthy Living By Melissa Barrett, PT, DPT, at Melissa Barrett Physical Therapy & Yoga “Drop your shoulders”, “Don’t let your shoulders be…
BetterPT Supports NYC Triathlon Competitors Before and After the Race It’s almost here! The epic NYC Triathlon, where you get to race through the busiest streets of NYC, swim 1.5k in the current…
How Physical Therapy Saved My Gymnastics Career By Carly Gordon, an intern at betterPT The sport of gymnastics can be considered one of the hardest in the world. People are in awe…
. The Science and Art of Creating a Positive Culture within Your PT Practice Written by Jeme Cioppa-Mosca, Senior Vice President at Hospital for Special Surgery In order to build and maintain…
Why Physical Therapy May Not Have Worked for You Written by Clinicient Have you tried physical therapy before and it just didn’t work for you? You went to a few sessions, performed your…
Start Your Morning with These 5 Stretches By Charles Lewis, PT, DPT at The Physical Therapy & Wellness Institute We are always looking for ways to feel good in the morning and start…
