5 Tips to Relieve Heel Pain/Plantar Fasciitis
. 5 Tips to Relieve Heel Pain/Plantar Fasciitis By Zion Physical Therapy Have you ever experienced sharp, shooting pain in your foot, especially upon taking your first steps in the morning? The…
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Golf Season Is Here! But Is Your Body Ready to Play Your Best and Avoid Injury?
Golf Season Is Here! But Is Your Body Ready to Play Your Best and Avoid Injury? By Demetri Dimitriadis, PT, DPT, OCS, CMPT at Talari Physical Therapy and Wellness After a long, harsh…
5 Great Cross-Training Exercises to Avoid Running Injuries
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Four Ways to Promote Physical Therapy for Injury Prevention
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BetterPT is Helping Patients Living With MS
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Is it Safe to Continue Competitive Sports While Pregnant?
Is it Safe to Continue Competitive Sports While Pregnant? Can I exercise while pregnant? Can I continue to partake in sports while pregnant? What activities should I avoid? Can I compete at a high…