avoid chronic disease

How to Avoid Chronic Disease with Regular Physical Activity

How to Avoid Chronic Disease with Regular Physical Activity This article was written by Domeryne Pascua, MAG, SPT, Doctor of Physical Therapy, class of 2022, Kinetix Advanced Physical Therapy, Inc. What does “Chronic Disease” mean? Chronic diseases are broadly defined as any medical condition that lasts for at least a full year that requires ongoing…

chronic diseases

Physical Therapy Gives Patients With Chronic Diseases The Ability to Take Charge of Their Health

Physical Therapy Gives Patients With Chronic Diseases The Ability to Take Charge of Their Health It’s no secret that participating in physical activity helps improve a person’s health over time. Short term, being active has the potential to boost your mood – reducing depression and anxiety, helping you to feel energized, and giving your sleep…