Encouraging Healthy Hamstrings With Physical Therapy Exercises This article about healthy hamstrings was written by Paul Nasri, PT, DPT, Doctor of Physical Therapy, Sarrica Physical Therapy & Wellness As the weather begins to change and become warmer, people are thinking about the activities and exercises done outdoors. Now isn’t the time for cold weather or…
The Quick 10 Second Workout You Can do Right Now This article about Pelvic Floor exercises was written by Lauren Peterson, Clinical Director at FYZICALTherapy & Balance Centers, OK You know you need regular exercise. You know you need to plan your schedule each week. There’s leg day. There’s arm day. You do ample cardio…
Running From the Hip: Hip Flexor Stretches More Flexibility & Extension This article about hip flexor stretching was written by David Jennings at Johnson and Hayes Physical Therapy Running is one of the most popular forms of physical activity. About 60 million people participate in running events worldwide every year. Two big reasons may be…
How Physical Therapy Improves the Lives of Alzheimer’s Patients November is Alzheimer’s Awareness Month, so there’s no better time to expand your awareness of the disease and learn about available treatment options to ease symptoms. As background information, Alzheimer’s typically develops in patients over the age of 65. Thus, it’s not uncommon for other symptoms…
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Encouraging Healthy Hamstrings With Physical Therapy Exercises This article about healthy hamstrings was written by Paul Nasri, PT, DPT, Doctor of Physical Therapy, Sarrica Physical Therapy & Wellness As the weather begins to change and become warmer, people are thinking…
The Quick 10 Second Workout You Can do Right Now This article about Pelvic Floor exercises was written by Lauren Peterson, Clinical Director at FYZICALTherapy & Balance Centers, OK You know you need regular exercise. You know you need to…
Running From the Hip: Hip Flexor Stretches More Flexibility & Extension This article about hip flexor stretching was written by David Jennings at Johnson and Hayes Physical Therapy Running is one of the most popular forms of physical activity. About…
How Physical Therapy Improves the Lives of Alzheimer’s Patients November is Alzheimer’s Awareness Month, so there’s no better time to expand your awareness of the disease and learn about available treatment options to ease symptoms. As background information, Alzheimer’s typically…
Encouraging Healthy Hamstrings With Physical Therapy Exercises This article about healthy hamstrings was written by Paul Nasri, PT, DPT, Doctor of Physical Therapy, Sarrica Physical Therapy & Wellness As the weather begins to change and become warmer, people are thinking…
The Quick 10 Second Workout You Can do Right Now This article about Pelvic Floor exercises was written by Lauren Peterson, Clinical Director at FYZICALTherapy & Balance Centers, OK You know you need regular exercise. You know you need to…
Running From the Hip: Hip Flexor Stretches More Flexibility & Extension This article about hip flexor stretching was written by David Jennings at Johnson and Hayes Physical Therapy Running is one of the most popular forms of physical activity. About…
How Physical Therapy Improves the Lives of Alzheimer’s Patients November is Alzheimer’s Awareness Month, so there’s no better time to expand your awareness of the disease and learn about available treatment options to ease symptoms. As background information, Alzheimer’s typically…