8 Great Tools & Tips for Post Marathon Recovery This article about the best tools and tips for post marathon recovery was written by Dr. Marla Ranieri This marathon season is already underway with the 2020 United Airlines NYC Half.…
Celebrate Physical Therapy Month What is National Physical Therapy Month? October is National Physical Therapy Month! It is a month to raise awareness about the profession of physical therapy. It's also time to discuss the many benefits offered by PT…
Important Tips and Tricks Regarding your Total Knee Replacement Surgery This blog about total knee replacement surgery recovery was written by the Rehabilitation Department at Hospital for Special Surgery Total knee replacements are common with more than 600,000 procedures…
What is Cupping Therapy and Can It Help You? Cupping Therapy became more popular during the 2016 Olympics. This happened when the world watched Michael Phelps win multiple gold medals with large purple circles on his back and shoulders. However, Cupping…
Is Dizziness Affecting Your Daily Life? PT Can Help By Peak Performance Physical Therapy Dizziness Makes Life Difficult Typically, when we have bouts of dizziness it is easy to think that it will pass. But what happens when your dizziness…
Picking a Good Physical Therapist? Check out Their Name It is hard to decide who you should see when you need a physical therapist. Most people may take the route of convenience. This means choosing a practice meeting one or…
A Concussion Didn’t Stop Me From Riding Thanks to Physical Therapy By Charlotte Mines, Intern at BetterPT I am a lifelong athlete. When I was younger, there was a mixed bag of tennis, water sports, t-ball, and soccer but as…
BetterPT Supports NYC Triathlon Competitors Before and After the Race It’s almost here! The epic NYC Triathlon, where you get to race through the busiest streets of NYC, swim 1.5k in the current filled Hudson River and bike 40k on the…
Why Physical Therapy May Not Have Worked for You This blog about home exercises was written by Clinicient Have you tried physical therapy before and it just didn’t work for you? You went to a few sessions, performed your exercises…
5 Tips to Relieve Heel Pain/Plantar Fasciitis By Zion Physical Therapy Have you ever experienced sharp, shooting pain in your foot, especially upon taking your first steps in the morning? The pain may be described as a bad bruise or…