5 Great Cross-Training Exercises to Avoid Running Injuries By Greg Babiec, at Evolve Physical Therapy & Sports Rehabilitation Spring weather has finally arrived! Many runners have started to run outdoors after the long winter. They are increasing their mileage as they train for a half or full marathon. The Bridgehampton Half and 5K is…
Are you Having Shooting Pain Down Your Leg? Here’s What You Should Do About it By Jonathan Zaid, PT, DPT, Center Manager at Drayer Physical Therapy Did you wake up one morning and start noticing sharp, shooting pain into your buttocks, down the back of your leg, or even into your foot? Has that pain…
Foam Rolling…When and Why You Should Use it? This blog about foam rolling was written by Joe Capogrosso PT, DPT, Montvale Clinic Manager at Excel Orthopedic Physical Therapy Are you sitting around at work or school and feeling as though your muscles are tight and stiff? Do you experience some aches and pains in your…
Does Your Child Complain of Back Pain? Core Weakness May Be the Contributing Factor and PT Can Help! By Mark Romano, PT, DPT, at The Physical Therapy & Wellness Institute Do you find your child complaining of aches, pains, or soreness in his/her back? The pain may come and go and is tolerable, but is…
4 Tips to Alleviate Aches & Pain After Pregnancy By Brooke David, DPT, Women’s Health Specialist, Zion Physical Therapy Giving birth is very taxing on your body. Whether you had a marathon pushing session or a surgical procedure to remove your baby, your body has been through a lot! Your abdominal muscles have been stretched,…
Arthritis in a Painfree World OA in a Painfree World – Aquatic Therapy for Patients with Arthritis By Daniel Seidler, PT, MS, Clinical Director at WSPT, MotionPT Group Being Painfree Doesn’t Have to Be Wishful Thinking Many of my patients have said that “when you have arthritis you often just don’t want to move.” Aside…
Behind Every Olympian is a Great Physical Therapist The 2018 Winter Olympics have begun! What an amazing sight to see. You love watching the athletes, right? Whether it is figure skating, ski jumping, snowboarding, or ice hockey, each sport is exciting. It’s easy to be in awe of how talented the athletes are and what…
In Pain? See a PT first. By Dr. Joshua Grahlman, Founder + Athlete Mechanic, Clutch Physical Therapy Feeling Pain? Consider Physical Therapy for Pain Management No one wants to be in pain. So, when it happens, most people seek medical help to feel better. But heading to the family doctor or even an orthopedic specialist…
Combining Yoga Rehabilitation with Physical Therapy to Find the Root Cause of Pain By Ali Malkin, MSPT, PYT at Therapeutic Inspirations Finding What Causes Pain is the First Step in Treating It If someone bangs you in the head with a hammer and you are diagnosed with a headache – the diagnosis is correct. However,…
5 Questions to Think About Before Returning to the Slopes Ski season time is here and what does that mean? We are all excited about the weekends, a big trip, or an upcoming snowstorm to dust off our ski clothes and get back on the mountain. You may be a first-time skier (from 3 years…
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5 Great Cross-Training Exercises to Avoid Running Injuries By Greg Babiec, at Evolve Physical Therapy & Sports Rehabilitation Spring weather has finally arrived! Many runners have started to run outdoors after the long winter. They are increasing their mileage…
Are you Having Shooting Pain Down Your Leg? Here’s What You Should Do About it By Jonathan Zaid, PT, DPT, Center Manager at Drayer Physical Therapy Did you wake up one morning and start noticing sharp, shooting pain into your…
Foam Rolling…When and Why You Should Use it? This blog about foam rolling was written by Joe Capogrosso PT, DPT, Montvale Clinic Manager at Excel Orthopedic Physical Therapy Are you sitting around at work or school and feeling as though…
Does Your Child Complain of Back Pain? Core Weakness May Be the Contributing Factor and PT Can Help! By Mark Romano, PT, DPT, at The Physical Therapy & Wellness Institute Do you find your child complaining of aches, pains, or…
4 Tips to Alleviate Aches & Pain After Pregnancy By Brooke David, DPT, Women’s Health Specialist, Zion Physical Therapy Giving birth is very taxing on your body. Whether you had a marathon pushing session or a surgical procedure to remove…
Arthritis in a Painfree World OA in a Painfree World - Aquatic Therapy for Patients with Arthritis By Daniel Seidler, PT, MS, Clinical Director at WSPT, MotionPT Group Being Painfree Doesn't Have to Be Wishful Thinking Many of my patients…
Behind Every Olympian is a Great Physical Therapist The 2018 Winter Olympics have begun! What an amazing sight to see. You love watching the athletes, right? Whether it is figure skating, ski jumping, snowboarding, or ice hockey, each sport is…
In Pain? See a PT first. By Dr. Joshua Grahlman, Founder + Athlete Mechanic, Clutch Physical Therapy Feeling Pain? Consider Physical Therapy for Pain Management No one wants to be in pain. So, when it happens, most people seek medical…
Combining Yoga Rehabilitation with Physical Therapy to Find the Root Cause of Pain By Ali Malkin, MSPT, PYT at Therapeutic Inspirations Finding What Causes Pain is the First Step in Treating It If someone bangs you in the head with…
5 Questions to Think About Before Returning to the Slopes Ski season time is here and what does that mean? We are all excited about the weekends, a big trip, or an upcoming snowstorm to dust off our ski clothes…
5 Great Cross-Training Exercises to Avoid Running Injuries By Greg Babiec, at Evolve Physical Therapy & Sports Rehabilitation Spring weather has finally arrived! Many runners have started to run outdoors after the long winter. They are increasing their mileage…
Are you Having Shooting Pain Down Your Leg? Here’s What You Should Do About it By Jonathan Zaid, PT, DPT, Center Manager at Drayer Physical Therapy Did you wake up one morning and start noticing sharp, shooting pain into your…
Foam Rolling…When and Why You Should Use it? This blog about foam rolling was written by Joe Capogrosso PT, DPT, Montvale Clinic Manager at Excel Orthopedic Physical Therapy Are you sitting around at work or school and feeling as though…
Does Your Child Complain of Back Pain? Core Weakness May Be the Contributing Factor and PT Can Help! By Mark Romano, PT, DPT, at The Physical Therapy & Wellness Institute Do you find your child complaining of aches, pains, or…
4 Tips to Alleviate Aches & Pain After Pregnancy By Brooke David, DPT, Women’s Health Specialist, Zion Physical Therapy Giving birth is very taxing on your body. Whether you had a marathon pushing session or a surgical procedure to remove…
Arthritis in a Painfree World OA in a Painfree World - Aquatic Therapy for Patients with Arthritis By Daniel Seidler, PT, MS, Clinical Director at WSPT, MotionPT Group Being Painfree Doesn't Have to Be Wishful Thinking Many of my patients…
Behind Every Olympian is a Great Physical Therapist The 2018 Winter Olympics have begun! What an amazing sight to see. You love watching the athletes, right? Whether it is figure skating, ski jumping, snowboarding, or ice hockey, each sport is…
In Pain? See a PT first. By Dr. Joshua Grahlman, Founder + Athlete Mechanic, Clutch Physical Therapy Feeling Pain? Consider Physical Therapy for Pain Management No one wants to be in pain. So, when it happens, most people seek medical…
Combining Yoga Rehabilitation with Physical Therapy to Find the Root Cause of Pain By Ali Malkin, MSPT, PYT at Therapeutic Inspirations Finding What Causes Pain is the First Step in Treating It If someone bangs you in the head with…
5 Questions to Think About Before Returning to the Slopes Ski season time is here and what does that mean? We are all excited about the weekends, a big trip, or an upcoming snowstorm to dust off our ski clothes…